Touch for Health Kinesiology

Bringing together the ancient wisdom of eastern medicine with modern science. Safe, natural and effective. TFH helps with posture, pain, sleep, vitality, nutritional and emotional imbalances. Mind-body connection at its best, including trauma relief and goal setting for all areas of your life. 

Colour for Life

Looking closer at your current challenges – using colour bottles to help you move forward. I offer accurate interpretation on a personal level, followed by applying colour oils to facilitate change. Purchasing one of the Unicorn colour bottles to continue treatment at home is highly recommended!

Soul Power Kinesiology

Combining kinesiology, colour therapy and energy healing modalities to assist in a holistic, non-invasive consultation to bring awareness to all aspects of your life and promote wellbeing for body, mind and soul. Please note that sometimes additional vibrational remedies are recommended, i.e. colour bottles.

Nutritional and Food Sensitivity Testing

Using wellness-kinesiology techniques to determine energetic responses to environmental substances, allergens, food and nutritional imbalances. Also recommended to support and correct immune response and encourage better tolerance. 

Intuitive Energy Healing

An intuitive healing session, done hands on or remotely via Skype – bringing together healing modalities from Soul Power Kinesiology, Reiki and Integrative Quantum Medicine™

Touch for Health Mentoring

Professional Mentoring sessions are individual sessions for kinesiology practitioners and/or teachers, in which they can discuss and receive help with any aspect of their practice, workshops or anything affecting the way they work. Mentoring sessions focus on your growth and development as an individual and as a practitioner.

Kinesiology Meditation

Relaxation can complement the kinesiology process by accessing the unconscious and the higher self while deprogramming the subconscious so that the higher self can have more access and expression.  This is what kinesiology is all about and meditations can be selected by the muscle monitoring to enhance this process.

Meditation for Children

Finding stillness within – through movement, art, music and other relaxation techniques. A playful and safe introduction to meditation for children and youth. Guided meditations and visualisations help children to develop concentration, imagination and improve their focus and memory.

Singing Bowls

Tibetan Singing Bowls have been used for centuries for healing and meditation purposes. The sounds generated by Tibetan Singing Bowls are a type of energy medicine that promote healing from stress disorders, pain, depression, and most forms of dis-ease.

There is no organ system in the body, that’s not affected by sound, music or vibration. You can look at disease as a form of disharmony.” – Mitchell Gaynor

I love every time I go to see Alex… she is so friendly and welcoming and has such a wealth of knowledge that she uses a combination of modalities to help you! Alex is warm, caring and wise and an asset to the community- I love the courses and learnings she is offering to share with us all and couldn’t recommend a kinesiology or sound bowl session with her enough… a great way to rebalance our system!


Discover a holistic way to shine, be balanced – be you!

Benefits for adults

  • Find your passion and direction in life
  • Sooth your emotions
  • Relieve pain
  • Improve your physical and emotional wellbeing
  • Increase your energy and vitality
  • Overcome your fears
  • Gain insight into your relationships
  • Feel happier and more balanced
  • Feel relaxed and much calmer

Benefits for teenagers and children

  • Helps with bed-wetting and toileting issues
  • Assists with behavioural problems
  • Supports overall wellbeing
  • Balancing and calming
  • Relieves pain
  • Supports sleeping through the night
  • Helps with study
  • Calms examination fears

Benefits for mums to be and bubs


  • Assists with feeling at peace about the pregnancy
  • Energises the body 
  • Calms the baby throughout pregnancy – so often babies will be more peaceful when born
  • Reduces stress and brings pain relief during childbirth


  • Brings back energy
  • Helps to induce sleep
  • Relaxes and calms
  • Helps settle the baby
  • Colour remedies oil your baby’s skin with natural products
  • Some drops of colour oils in your bath or massaged onto your body assist and assimilate healing vibrations to adjust to the new role of motherhood and any post-natal issues

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