I believe in heart centered connections, staying mindful of the present moment, and recognizing that our physical bodies are a reflection of our mental, emotional, and spiritual well-being.
I support women on their health and well being journey. Together, we work with your tailored plan that helps you to feel balanced; to reset and re-align to the real you and to shine naturally from within.
The good news, I can help you identify and support your body to integrate unintegrated primitive reflexes.
It could be because of an unintegrated primitive reflex in children and adults alike. Integrating reflexes is key for the ability to learn easily, manage our emotions and impulses, and meet life’s challenges with greater ease.
Incomplete integration of childhood reflexes can be mild to severe and contributes to:
Learn Kinesiology and holistic energy techniques and take the next step to be in charge of your own health and wellbeing, support your family's health or become a fully qualified kinesiologist as part of a new career path.
1:1 Sessions for Women's Health and Wellbeing. Imagine arriving in a safe and nurturing environment, specifically designed to meet your health and wellness goals. Your session can be online and/or in-person in Queenstown, New Zealand.
Bi-monthly sanctuary for new and experienced Mothers to come together, to connect & share in a safe space, breathe, move, rest, release and acknowledge all that it feels to be a mother in a safe and non-judgmental space.
In December 2022 I had an accident that damaged my shoulder, a month of physio didn’t relieve the pain so I made an appt with Alex for Kinesiology. After one session my range of movement was improved and my pain level lowered. On going sessions allow emotional release and more improvement. Alex is so knowledgeable and calm in her sessions, she is working with my GP’s recommendations supporting the best of all that is available. I really appreciate that. She certain has made a huge difference to my healing.
I often hear "I researched my condition and so-and-so says it’s this and take that and it will take years to heal and... this external force will heal me and make me feel better..."
The truth is, we have all the answers within us and we have to remember or relearn to go within and trust. The healing starts by going within, by looking and exploring the uncomfortable, by making (small) changes to your lifestyle and being compassionate with yourself.
If this resonates with you book a session so we can dive in.
With over 20 years of teaching and mentoring experience, both in Germany and New Zealand, as well as a wide-ranging background in complementary therapies I believe in life-long learning and development and love to share my skills, knowledge and love for Touch for Health Kinesiology.
These individual sessions for kinesiology practitioners, teachers and students provide a space for you to discuss and receive help with any aspect of their practice, workshops or anything affecting the way they work.
Helped me through personal challenges.
"I can highly recommend working with Alex. Alex is very knowledgeable and intuitive in her approach to finding and working on imbalances within your body. She has helped me through personal challenges and equipped me with great tools that I have added to my tool box for life. Thank you Alex."
Great experience managing chronic pain.
"I've continued to have a great experience working with Alex on a lot of pain from a recent surgery and other chronic pain. She's really thorough in her work and she has a lot of experience, love, and joy for what she does. You can feel right away that she truly wants the best for you! I'll definitely continue to work with Alex, she's invaluable to have here in Queenstown!"
Motivating and fun sessions!
"I have done four sessions with Alex for Mentoring. The sessions have been excellent; motivating, creative, fun and extremely helpful in opening up my thoughts to better move forward through my next phase in business and life. Thank you Alex"